PerforMix Blog

Calcium Balance

Natalie Cote

Calcium Balance
Everyone knows how important calcium consumption is for the maintenance of healthy, strong bones. However, did you know that without proper nutritional support from vitamins A, D and K, your body cannot adequately use the calcium you're consuming to its full potential?

Weight Management

Natalie Cote

Weight Management
Maintaining a healthy weight means something different to everyone. Whether it’s for disease management, disease prevention, reducing aches and pains or for general health and wellness, each reason is just as important and may come with its own challenges. 

Childhood Behavioral Issues and Depletion of Nutrients

Natalie Cote

Childhood Behavioral Issues and Depletion of Nutrients
Did you know that childhood behavioral issues may be caused by inadequate essential nutrient intake?

Common Medications and Depletion of Nutrients

Natalie Cote

Tags co-enzyme q10, minerals, supplements, vitamins

Common Medications and Depletion of Nutrients
Did you know that commonly used medications can deplete your body of essential vitamins and nutrients? 

Diet Sensitivities and Seasonal Allergies

Natalie Cote

Diet Sensitivities and Seasonal Allergies
Did you know, if your allergies are triggered by tree (alder or birch), grass, weed (mugwort) or ragweed pollen you may want to consider avoiding other foods in your diet?
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